These Brooks Men's Beast GTS 23 running shoes are perfect for road running. When using them, lace them up snugly but not too tight to ensure a comfortable fit. You can add your own orthotic insoles if you need extra support. For daily use, make sure to clean them regularly. You can use a soft brush and mild soap to gently clean the surface. After cleaning, let them air - dry naturally, away from direct sunlight or heat sources to avoid damaging the materials. When not in use, store them in a cool, dry place. Also, be aware that the shoes are designed mainly for road running, so avoid using them on extremely rough or sharp - edged surfaces to prevent excessive wear and tear.