These Brooks Men's Beast GTS 23 running shoes are perfect for hitting the road. Just put them on and start your run! They're designed to give you maximum support and mid-level cushioning, so you'll feel great with every step. When it comes to cleaning, use a soft brush and mild soap to gently clean the shoes. Avoid putting them in the washing machine as it might damage the materials. Also, let them air dry naturally, away from direct heat. If you plan to use orthotic insoles, there's plenty of room inside. Just remember to check the shoes regularly for any signs of wear, especially on the heel and sole areas. That way, you can keep enjoying these eco-friendly and high - performing shoes for a long time.