To wear this t - shirt, simply slip it on like any other shirt. It's really comfortable thanks to the soft fabric and tagless neck. When it comes to washing, you can toss it in the washing machine on a cold setting. Avoid using hot water as it might shrink the 100% cotton material. Also, don't use bleach as it could damage the waterbase inks. Hang it to dry or tumble dry on low for best results. Take care of this shirt, and it'll keep you looking great while supporting a good cause.