Using these New Balance trail - running shoes is a breeze. Just lace them up tightly for a secure fit and you're ready to hit the road or the trails. When running, you'll notice how well the shoes grip the ground, thanks to the AT Tread outsole. As for care, make sure to clean them regularly. You can use a soft brush and mild soap to clean the upper part and the outsole. Avoid using harsh chemicals as they might damage the fabric and the cushioning. After cleaning, let them air - dry naturally. Don't put them in the dryer. Also, store them in a cool, dry place when not in use to keep them in good condition for your next adventure.