Using these New Balance running shoes is easy. Just lace them up tightly to get a good fit. You can wear them for your daily runs on the road or for more intense training on the track. When it comes to cleaning, use a soft brush and mild soap to gently clean the upper part. Don't machine wash them as it might damage the structure. Let them air dry away from direct sunlight. Also, check the laces regularly and replace them if they get worn out. If you notice any unusual wear on the outsoles, it might be time to get a new pair to keep your feet safe and comfortable.