How to use: Just lace up these shoes and you're ready to go for a run, a workout, or a casual walk around. Whether it's a morning jog or an afternoon stroll, these shoes will support you all day. Attention: Make sure the laces are tied properly to avoid tripping. When you're running on rough terrain, be a bit more careful as the outsole might wear out faster. Maintenance: To keep them clean, use a soft brush or a damp cloth to gently wipe away dirt. Let them air - dry naturally; don't put them in the dryer as it might damage the materials. If there are stubborn stains, you can use a mild detergent, but test it on a small, hidden area first to make sure it doesn't discolor the shoes.