These New Balance men's trainers are easy to use. Just slip them on and you're ready for your activities. For best results, use them for walking, running, or training. When it comes to maintenance, clean them regularly with a soft brush and mild soap. Let them air - dry away from direct heat. Avoid wearing them in extremely muddy or wet conditions for long periods to prevent damage to the leather upper. And remember, if you notice any signs of excessive wear, it might be time to replace them.