Using these On Running Cloud 5 shoes is a breeze. Just put them on using the speed - lacing system for a quick and snug fit. They're great for all - day wear or any workout. When you're done, simply wipe them clean with a damp cloth to keep them looking good. Avoid machine - washing as it might damage the materials. Store them in a cool, dry place away from direct sunlight. With proper care, these shoes will serve you well for a long time.