How to use: Just lace up these Skechers Arch Fit Charge Back shoes and you're ready to go for your sport. Whether you're running, playing basketball or doing other athletic activities, they'll offer great support. Attention: Make sure to choose the right size for a comfortable fit. When you first wear them, take a short walk to get used to the feel. Maintenance: These shoes are machine washable. You can put them in the washing machine on a gentle cycle with mild detergent. After washing, let them air dry. Don't put them in the dryer as the high heat may damage the materials. If there are stubborn stains, you can spot - clean them with a soft brush before washing.