To use this sweatshirt, simply put it on like any other top. It's great for casual outings, morning walks, or just lounging at home. When it comes to cleaning, it's best to follow the care instructions on the label. Usually, a gentle machine wash in cold water is a good idea. Avoid using harsh detergents or bleach as they can damage the fabric. Hang it to dry to keep its shape. Also, be careful when putting it on or taking it off to avoid snagging the hidden pocket or the interior logo tape. With proper care, this sweatshirt will serve you well for a long time.