Using these Brooks Women's Ghost 14 running shoes is easy. Just lace them up and hit the road. They're designed for neutral support and mid - level cushioning, perfect for your road running adventures. When it comes to maintenance, it's a good idea to clean them regularly. You can use a soft brush and mild soap to gently clean the upper part. Avoid using harsh chemicals as they might damage the materials. As for storage, keep them in a cool, dry place. Also, be aware that while these shoes are durable, they'll eventually show wear and tear with regular use. So, keep an eye on the sole and other parts of the shoe. If you notice significant wear, it might be time to get a new pair.