These Brooks Ghost 14 shoes are perfect for road running. Just lace them up and hit the road! When you're out running, they'll give you great support and a soft landing with every step. To keep them in good shape, after your runs, take out the insoles and let the shoes air dry. Avoid machine - washing them as it may damage the materials. Don't leave them in direct sunlight for too long, as this can fade the colors. With proper care, these shoes will serve you well for many runs to come.