These Brooks running shoes are perfect for your daily runs or workouts. To use them, just lace them up and hit the road or the treadmill. Make sure the laces are not too tight or too loose to ensure a proper fit. When it comes to maintenance, you can clean them with a mild soap and water. Avoid using harsh chemicals as they might damage the mesh upper. After cleaning, let them air - dry naturally. Also, try to rotate these shoes with other pairs to extend their lifespan. Store them in a cool, dry place when not in use.