These New Balance running shoes are easy to use. Just slip them on when you're ready to go for a run. Make sure your feet are clean and dry before putting them on to avoid any discomfort. When it comes to maintenance, you can use a soft brush and mild soap to clean the shoes. Don't put them in the washing machine as it might damage the materials. After cleaning, let them air dry naturally. Avoid wearing these shoes on very rough or sharp surfaces as it could damage the outsole. Also, if you notice any excessive wear and tear, it might be time to consider getting a new pair.