Using these New Balance running shoes is easy. Just slip them on and start your running journey. When you wear them, make sure your feet are clean and dry to avoid any discomfort. For best results, wear them for running on flat or slightly uneven surfaces. As for maintenance, clean them regularly with a soft brush and mild soap. Don't machine - wash them as it might damage the special features. Let them air - dry away from direct heat. If you notice any signs of wear on the outsole, it might be time to consider getting a new pair to keep your running experience safe and comfortable.