These New Balance shoes are super easy to use. Just slip your feet in like you would with any other shoe. They're great for long - standing jobs like nursing. When it comes to cleaning, use a soft brush and mild soap to gently clean the mesh and synthetic parts. Don't machine - wash them as it may damage the structure. Avoid wearing them in extremely muddy or dirty areas to keep them looking nice. Also, remember the 8 mm drop is an approximation, so just enjoy the comfort they provide without worrying too much about the exact measurement.