Using these New Balance Women's Fresh Foam Arishi V3 shoes is easy. Just slip them on and start your morning run or any other activity. They're great for all - day wear. When it comes to maintenance, you can gently clean them with a damp cloth. Avoid using harsh chemicals as they might damage the materials. Store them in a cool, dry place to keep their shape. If you notice any signs of wear on the outsole, it might be time to replace them to maintain proper support and performance.