Using these Skechers trainers is a breeze. Just slip them on and off easily thanks to the Hands Free Slip-ins® feature. Tie the stretch laces for a snug fit. You can wear them for your daily workouts, runs, or casual walks. When it comes to maintenance, you can simply throw them in the washing machine as they're machine washable. But make sure to follow the general washing instructions on the label. As for storage, keep them in a cool, dry place. Avoid exposing them to extreme heat or moisture, as this might damage the materials. With proper use and care, these trainers will serve you well for a long time.