Using these Skechers Men's Arch Fit Paradyme sneakers is easy. Just lace them up and start walking. They're great for casual strolls or short walks. When wearing them, make sure the laces are adjusted to a comfortable tightness to provide proper support. For maintenance, you can use a soft brush to gently clean the mesh fabric upper. Avoid using harsh chemicals as they may damage the fabric. If the insole gets dirty, you can remove it and wash it with mild soap and water, then let it air dry. Store the shoes in a cool, dry place when not in use to keep them in good condition. Remember, these shoes are designed for walking, so don't use them for extreme sports activities that could put too much stress on them.